Sanitary Pads

Heavy day, long night, or skin that gets irritated easily? The right sanitary pad makes all the difference, and the best sanitary pads for periods in Sri Lanka are the ones matched to your flow and our hot, humid weather. Here you will find breathable day pads for everyday comfort, extra-long XXXL+ night pads for overnight and heavy flow, rash-free pads made for sensitive skin, and panty liners for light days and spotting. Choose by your flow and the time of day, stock up once, and stop worrying about leaks on the school run, the office commute or the long bus ride home.

Cash on delivery island-wide · Free delivery on orders over LKR 7,500 · Discreet packaging

Read our sanitary pads guide: day vs night, sensitive skin, disposal & FAQs

Day pads, night pads and XXXL+: which one when?

Most women need more than one type of pad in a cycle. Matching the pad to the moment is the easiest way to avoid leaks.

  • Day pads – for regular flow while you are up and moving. Carmesi Air Feel Pads have airflow pores to help you stay fresher through a hot, humid day.
  • Night pads – longer and wider at the back, so they keep protecting while you lie down and turn in your sleep.
  • XXXL+ pads – the extra-long option for heavy flow nights, long journeys or the first days of your period. Try Carmesi Air Feel Night Pads XXXL+.
  • Panty liners – thin and light for the start and end of your period, spotting, or as a backup with a cup.

Rash-free pads for sensitive skin

Pad rash is one of the most common period complaints in our climate. Heat, sweat and friction all add up, especially on long days. If your skin reacts easily, look for soft, breathable pads made for sensitive skin, like Carmesi Sensitive Rash-Free Sanitary Pads. A few simple habits help too: change regularly, wear breathable cotton underwear, and pat the area dry rather than rubbing. If irritation keeps coming back or gets painful, it is worth speaking to a doctor.

Heavy flow: how to stay leak-free

On heavy days, a longer pad with good back coverage is your best friend. Change more often than usual, keep a spare pad and a fresh pair of underwear in your bag, and switch to an XXXL+ night pad before bed. Many women also pair a pad with a period panty for extra security on the heaviest nights. If your bleeding feels much heavier than your usual, our guide to heavy bleeding periods explains what is normal and when to see a doctor.

Panty liners for light days

Liners are useful far beyond your period. Use them for light flow, spotting, everyday freshness, or as a backup while you learn to use a menstrual cup. Choose the Carmesi Panty Liners (Pack of 50) for everyday use, or the XL liners when you want a little more coverage.

How to dispose of sanitary pads properly

Roll up the used pad, wrap it in its wrapper or a piece of newspaper, and put it in a covered bin. Never flush pads down the toilet, as they block pipes and septic tanks. When you are out, keep a small paper bag in your handbag in case there is no bin in the washroom. Wash your hands before and after changing.

Sanitary pads vs reusable options

Pads are simple, familiar and need no learning curve, which is why most of us start with them. If you want to buy less and throw away less, reusable options are worth a look:

  • Menstrual cups – worn inside, reusable for a long time, and no rubbing or outer wetness.
  • Period panties – leak-proof underwear you wash and wear again, great for nights and lighter days.

Plenty of women use a mix: pads for busy days out, period panties at night and a cup for sport or travel.

Sanitary pads & napkins FAQs

Are sanitary pads and sanitary napkins the same thing?

Yes. “Sanitary napkin” and “sanitary pad” mean the same product. Different families and shops simply use different names.

How often should I change my sanitary pad?

A common guide is every four to six hours, and sooner on heavy days. Changing regularly keeps you fresher and helps prevent rashes and odour.

Which pad is best for overnight?

Choose a long night pad or an XXXL+ pad with wide back coverage. For very heavy nights, pairing it with a period panty adds extra peace of mind.

Which pads are best if I get rashes?

Soft, breathable pads made for sensitive skin, such as Carmesi Sensitive Rash-Free Sanitary Pads, changed regularly. See a doctor if irritation keeps coming back.

How do I dispose of used sanitary pads?

Wrap the used pad in its wrapper or paper and put it in a covered bin. Never flush pads down the toilet.

Where can I find reusable washable sanitary pads?

We don’t stock cloth pads at the moment, but if you want a washable option, reusable period panties work like a pad built into your underwear: nothing to stick on or shift, and you simply rinse, wash and reuse them for 2+ years. Many women keep disposable pads for busy days out and period panties for nights.

Do you deliver sanitary pads across Sri Lanka?

Yes. We deliver island-wide with cash on delivery, in discreet packaging, and delivery is free on orders over LKR 7,500.

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